Centering Wednesday - The Practice Circle
A live monthly Taiji and Qigong practice to pause midweek, return to center, and move in alignment with the season.
Beginning March 4
First Wednesday of each month 5:00 PM Pacific
Monthly Live Practice Circle: Taiji and Qigong with real-time guidance and live Q&A in a supportive community.
Each month you'll get a 60-90 minute live session, replay access, weekly micro-practices, and gentle prompts in the community to keep your practice alive between sessions.
What's included each month:
- Live online session on the first Wednesday at 5:00 PM Pacific (60-90 minute) with teach and live Q&A
- Replay access to every session
- Weekly micro-practice videos to keep momentum between lives
- Community engagement prompts to reflect, share wins, and get gentle accountability
- Journal prompts and guided exercises to integrate the work into daily life
Each month we'll explore a new theme rooted in Taiji and Qigong principles to build balance, energy, and clarity. From harmonizing with the Five Elements to deepening your connection with breath and movement, each session will guide you through practices that awaken your vitality and inner calm. At the heart of this program are two transformative practices: breath work and movement. You'll learn not only the forms, but the philosophies and meditative techniques that make these arts a way of life. Breath and movement together release tension, reduce stress, sharpen focus, and awaken your vitality. Together, we'll explore how these ancient arts can harmonize your energy, strengthen your body, and bring greater calm and balance into every area of your life. Ready to center each month? Join the Practice Circle today.
Join the Live Online Practice Circle for just $49/month.
Start your journey today.
Recordings provided.
Beginner friendly. Cancel anytime.
Click Here to Join Today
